About Phil Holleman

Phil Holleman is a former systems analyst with a large software developer. Prior to that he was an accounting manager for a medium-size cable television company in South Florida.

In 1999, he succumbed to deep depression that devastated his life. After many years of prescription drugs (The Walking Pharmacy) and countless hours of therapy, he realized that the only way he was going to recover from his illness was to take matters into his own hands. He had become an expert at being depressed and realized that he was going to have to become an expert at becoming happy and healthy. This journey began in the spring of 2009 and is still continuing today. It has become his passion to help other people who want to break the chains of unhealthy living.

One thing Phil wants everyone to know is that he is not a trained professional in treating depression or other health issues. Everything that you find here is based on his real-life experiences. He hopes that you will find something useful and, hopefully, in a bizarre sort of way, enjoy yourself!